Spicy bean quesadillas


If you don’t have a griddle it doesn’t matter. You can still make quesadillas using a spatula and brute force.


Makes 2

  • 400g mixed beans
  • 2 tbsp chipotle sauce
  • 1 tsp coriander
  • 70g grated cheese
  • 4 tortillas

Drain the beans and tip into a bowl. Add a tablespoon of water, the chipotle sauce, coriander and half the cheese. Mash everything together.


Spread two tortillas with the cheese bean mix. Top with the remaining cheese and the other tortilla. Use your hand to push them together.


Heat a large frying pan. Microwave the quesadillas for 45 seconds so the cheese begins to melt. Then slide into the frying pan and cook for a few minutes on each side using the spatula to press them together. Cut them into wedges and serve with salad.


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